Podcast episode: Honoring mental health within Jewish tradition

Today I listened to this podcast episode. (Jewish Today Pod, Episode 6) You might get something out of it. Description:

Mental health affects all communities and the Jewish community is no exception. In this episode, we hear from Gabby Spatt, Executive Director of The Blue Dove Foundation. This organization was created to help address the issues of mental health and substance abuse in the Jewish community, based in Atlanta, GA. Spatt discusses the intersectionality of Judaism and mental health, how Shabbat can be used as a means to take care of ourselves, and reads an excerpt from The Blue Dove Foundation’s newest book release, “Quieting the Silence,” available on Amazon as a paperback and e-reader edition. Learn more about The Blue Dove Foundation at www.thebluedovefoundation.org.