# What Helps Individuals with Bipolar II Disorder Successfully Manage Their Illness

**URL:** <https://archive.menshealtharchive.com/t/what-helps-individuals-with-bipolar-ii-disorder-successfully-manage-their-illness/999>\
**Category:** Research Database\
**Created:** [November 8, 2018, 12:30am UTC](https://archive.menshealtharchive.com/t/what-helps-individuals-with-bipolar-ii-disorder-successfully-manage-their-illness/999 "2018-11-08T00:30:10Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![menshealtharchive](https://yyz1.discourse-cdn.com/flex035/user_avatar/archive.menshealtharchive.com/menshealtharchive/32/587_2.png) [@menshealtharchive](https://archive.menshealtharchive.com/u/menshealtharchive)\
**Post date:** [November 8, 2018, 12:30am UTC](https://archive.menshealtharchive.com/t/what-helps-individuals-with-bipolar-ii-disorder-successfully-manage-their-illness/999/1 "2018-11-08T00:30:10Z")

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> **[What Helps Individuals with Bipolar II Disorder Successfully Manage Their...](https://psychcentral.com/lib/what-helps-individuals-with-bipolar-ii-disorder-successfully-manage-their-illness/)**
>
> For the first three decades of Julie Kraft's life, every day was a struggle. "From the minute I woke up to the moment my head hit the pillow each night, my mind would spin with worries and f

  
For the first three decades of Julie Kraft’s life, every day was a struggle. “From the minute I woke up to the moment my head hit the pillow each night,… ![](https://imgt.psychcentral.com/piwik.php?idsite=104&rec=1&url=https%3A%2F%2Fpsychcentral.com%2Flib%2Fwhat-helps-individuals-with-bipolar-ii-disorder-successfully-manage-their-illness%2F&action_name=What+Helps+Individuals+with+Bipolar+II+Disorder+Successfully+Manage+Their+Illness&urlref=https%3A%2F%2Fpsychcentral.com%2Flib%2Ffeed%2F)