# The Connection Between Physical and Mental Health

**URL:** <https://archive.menshealtharchive.com/t/the-connection-between-physical-and-mental-health/1984>\
**Category:** Research Database\
**Created:** [March 13, 2019, 4:39pm UTC](https://archive.menshealtharchive.com/t/the-connection-between-physical-and-mental-health/1984 "2019-03-13T16:39:35Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![Psych\_Central](https://yyz1.discourse-cdn.com/flex035/user_avatar/archive.menshealtharchive.com/psych_central/32/326_2.png) [@Psych\_Central](https://archive.menshealtharchive.com/u/Psych_Central)\
**Post date:** [March 13, 2019, 4:39pm UTC](https://archive.menshealtharchive.com/t/the-connection-between-physical-and-mental-health/1984/1 "2019-03-13T16:39:36Z")

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> **[The Connection Between Physical and Mental Health](https://psychcentral.com/lib/__trashed-3/)**
>
> Many of us seriously underrate how strongly our body affects our state-of-mind. We don't realize how strongly poor diet, lack of sleep, and too little exercise can affect our emotional and mental

  
Many of us seriously underrate how strongly our body affects our state-of-mind. We don’t realize how strongly poor diet, lack of sleep, and too little exercise can affect our emotional… ![](https://imgt.psychcentral.com/piwik.php?idsite=104&rec=1&url=https%3A%2F%2Fpsychcentral.com%2Flib%2F__trashed-3%2F&action_name=The+Connection+Between+Physical+and+Mental+Health&urlref=https%3A%2F%2Fpsychcentral.com%2Flib%2Ffeed%2F)