# Mindfulness could promote positive body image

**URL:** <https://archive.menshealtharchive.com/t/mindfulness-could-promote-positive-body-image/2188>\
**Category:** Research Database\
**Created:** [April 4, 2019, 3:58pm UTC](https://archive.menshealtharchive.com/t/mindfulness-could-promote-positive-body-image/2188 "2019-04-04T15:58:52Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![Science\_Daily](https://yyz1.discourse-cdn.com/flex035/user_avatar/archive.menshealtharchive.com/science_daily/32/325_2.png) [@Science\_Daily](https://archive.menshealtharchive.com/u/Science_Daily)\
**Post date:** [April 4, 2019, 3:58pm UTC](https://archive.menshealtharchive.com/t/mindfulness-could-promote-positive-body-image/2188/1 "2019-04-04T15:58:52Z")

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> **[Mindfulness could promote positive body image: Awareness of internal body...](https://www.sciencedaily.com/releases/2019/02/190228093638.htm)**
>
> Making people more aware of their own internal body signals, such as heartbeat or breathing rate, could promote positive body image, according to new research.

  
Making people more aware of their own internal body signals, such as heartbeat or breathing rate, could promote positive body image, according to new research.