# Interoceptive Exposures for Those with Panic Disorder

**URL:** <https://archive.menshealtharchive.com/t/interoceptive-exposures-for-those-with-panic-disorder/511>\
**Category:** Research Database\
**Created:** [October 31, 2018, 2:49am UTC](https://archive.menshealtharchive.com/t/interoceptive-exposures-for-those-with-panic-disorder/511 "2018-10-31T02:49:04Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![menshealtharchive](https://yyz1.discourse-cdn.com/flex035/user_avatar/archive.menshealtharchive.com/menshealtharchive/32/587_2.png) [@menshealtharchive](https://archive.menshealtharchive.com/u/menshealtharchive)\
**Post date:** [October 31, 2018, 2:49am UTC](https://archive.menshealtharchive.com/t/interoceptive-exposures-for-those-with-panic-disorder/511/1 "2018-10-31T02:49:04Z")

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> **[Interoceptive Exposures for Those with Panic Disorder](https://psychcentral.com/lib/interoceptive-exposures-for-those-with-panic-disorder/)**
>
> Have you ever had a panic attack? If you have, you know how frightening and debilitating they can be. Some common symptoms include a pounding heart, sweating, trembling, and chest pain. Many people

  
Have you ever had a panic attack? If you have, you know how frightening and debilitating they can be. Some common symptoms include a pounding heart, sweating, trembling, and chest… ![](https://imgt.psychcentral.com/piwik.php?idsite=104&rec=1&url=https%3A%2F%2Fpsychcentral.com%2Flib%2Finteroceptive-exposures-for-those-with-panic-disorder%2F&action_name=Interoceptive+Exposures+for+Those+with+Panic+Disorder&urlref=https%3A%2F%2Fpsychcentral.com%2Flib%2Ffeed%2F)