# Even mild physical activity immediately improves memory function

**URL:** <https://archive.menshealtharchive.com/t/even-mild-physical-activity-immediately-improves-memory-function/795>\
**Category:** Research Database\
**Created:** [October 31, 2018, 3:44am UTC](https://archive.menshealtharchive.com/t/even-mild-physical-activity-immediately-improves-memory-function/795 "2018-10-31T03:44:19Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![menshealtharchive](https://yyz1.discourse-cdn.com/flex035/user_avatar/archive.menshealtharchive.com/menshealtharchive/32/587_2.png) [@menshealtharchive](https://archive.menshealtharchive.com/u/menshealtharchive)\
**Post date:** [October 31, 2018, 3:44am UTC](https://archive.menshealtharchive.com/t/even-mild-physical-activity-immediately-improves-memory-function/795/1 "2018-10-31T03:44:19Z")

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> **[Even mild physical activity immediately improves memory function: Now you just...](https://www.sciencedaily.com/releases/2018/09/180924153424.htm)**
>
> Researchers found that even very light workouts can increase the connectivity between parts of the brain responsible for memory formation and storage.

  
Researchers found that even very light workouts can increase the connectivity between parts of the brain responsible for memory formation and storage.