# Book Review: Mindful Eating

**URL:** <https://archive.menshealtharchive.com/t/book-review-mindful-eating/491>\
**Category:** Research Database\
**Created:** [October 31, 2018, 2:48am UTC](https://archive.menshealtharchive.com/t/book-review-mindful-eating/491 "2018-10-31T02:48:51Z")\
**Posts on this page:** 1\
**Page:** 1

<div class="post-metadata">

**Author:** ![menshealtharchive](https://yyz1.discourse-cdn.com/flex035/user_avatar/archive.menshealtharchive.com/menshealtharchive/32/587_2.png) [@menshealtharchive](https://archive.menshealtharchive.com/u/menshealtharchive)\
**Post date:** [October 31, 2018, 2:48am UTC](https://archive.menshealtharchive.com/t/book-review-mindful-eating/491/1 "2018-10-31T02:48:51Z")

</div>

[https://psychcentral.com/lib/book-review-mindful-eating/](https://psychcentral.com/lib/book-review-mindful-eating/)  
How long does it take you to eat lunch? 10 minutes? 15 minutes? Have you ever found yourself sitting at your desk or in front of the TV, realizing that… ![](https://imgt.psychcentral.com/piwik.php?idsite=104&rec=1&url=https%3A%2F%2Fpsychcentral.com%2Flib%2Fbook-review-mindful-eating%2F&action_name=Book+Review%3A+Mindful+Eating&urlref=https%3A%2F%2Fpsychcentral.com%2Flib%2Ffeed%2F)